Glossary entry (derived from question below)
Polish term or phrase:
wypychanie ciężaru siedząc na maszynie do mm. piersiowych
English translation:
push(ing) out a weight while sitting on a chest press machine
Added to glossary by
Darius Saczuk
Nov 21, 2012 20:35
11 yrs ago
2 viewers *
Polish term
Freelance Polish translator
Native in: Polish 
Works in: English to Polish, Polish to English
wypychanie ciężaru siedząc na maszynie do mm. piersiowych
Polish to English
Other
Sports / Fitness / Recreation
Bodybuilding
Jeśli nie jesteś w stanie osiągnąć wyznaczonej liczby powtórzeń skorzystaj z maszyny do podciągania z asystą, lub poproś partnera o pomoc. Im większy opór na elipsie tym tętno przy odpowiedniej prędkości będzie wyższe. Dla osób całkiem początkujących sugerowana jest zamiana tego ćwiczenia na wypychanie ciężaru siedząc na maszynie do mm. piersiowych.
Czy ta maszyna to po prostu "chest press machine"? Będę wdzięczna za jakąkolwiek podpowiedź;)
Czy ta maszyna to po prostu "chest press machine"? Będę wdzięczna za jakąkolwiek podpowiedź;)
Proposed translations
(English)
| 4 | push(ing) out a weight while sitting on a chest press machine |
Darius Saczuk
|
Change log
Nov 26, 2012 19:05: Darius Saczuk Created KOG entry
Proposed translations
1 hr
Darius Saczuk
United States
United States
Native in Polish
&
English
Specializes in field
United States
The Slanguage Buff
Native in: Polish (Variant: Standard-Poland) , English (Variant: US)
Works in: Polish to English, Spanish to English, English, and 4 more.
Related KudoZ points
:
184
Selected
push(ing) out a weight while sitting on a chest press machine
propozycja
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Note added at 8 hrs (2012-11-22 04:55:38 GMT)
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Fit To Survive - Sun Sentinel
articles.sun-sentinel.com/.../0506240363_1_training-work-functional...
Jun 26, 2005 – When you sit on a machine and push out a weight, you don't have to stabilize your core. You don't have to think. You just push the weight out.
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Note added at 8 hrs (2012-11-22 04:58:35 GMT)
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lub: PUSH A WEIGHT FORWARD
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Note added at 8 hrs (2012-11-22 04:59:58 GMT)
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How to Use the Seated Chest Press Machine
The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control. In this exercise, the movement comes from the shoulders and elbows.
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Note added at 8 hrs (2012-11-22 04:55:38 GMT)
--------------------------------------------------
Fit To Survive - Sun Sentinel
articles.sun-sentinel.com/.../0506240363_1_training-work-functional...
Jun 26, 2005 – When you sit on a machine and push out a weight, you don't have to stabilize your core. You don't have to think. You just push the weight out.
--------------------------------------------------
Note added at 8 hrs (2012-11-22 04:58:35 GMT)
--------------------------------------------------
lub: PUSH A WEIGHT FORWARD
--------------------------------------------------
Note added at 8 hrs (2012-11-22 04:59:58 GMT)
--------------------------------------------------
How to Use the Seated Chest Press Machine
The seated chest press machine, is comfortable for your body while allowing you to lift heavier weight with more control. In this exercise, the movement comes from the shoulders and elbows.
4 KudoZ points awarded for this answer.
Comment: "Dziękuję:)"
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